Nobody is going to fix their car before they do research to find out how it’s done. The same goes for working on your basketball skills. Read on and learn some nifty tricks from the experts of basketball.
Dribble the ball correctly. You’ll want to use your fingertips to dribble instead of using your palm. When you do this you will have more control over the ball. Keep the ball by your side as you dribble instead of right in front your body. Do not look at the ground; look up at all times.
When dribbling the basketball you should keep your head up. By focusing your sight on the ball, you cannot be fully aware of your surroundings. Take you ball with you everywhere. Whenever you are walking and it is appropriate, dribble there. Paying attention to the ball means you’re not paying attention to the rest of the game.
Crossovers are very important if you’re a ball handler. A crossover means moving the ball between your hands. If order for the maneuver to be a success, it has to be performed with speed. When done correctly, a good crossover dribble assists you in being efficient and helping you change direction when you need to.
Practice playing a man-to-man defense and zone defense. Zone play will be important, but man-to-man will pop up from time to time, too. Practice with each type of defense so you will know what to expect.
If you have student that wants to play basketball for their high school team, they will need to spend some time training their core muscles. Core muscles are comprised of the hips, lower back, and abdominal muscles. The core connects the lower extremities to the upper extremities. Without a strong core, your performance may be limited. A strong core helps the legs move better, like jumping higher and running faster.
There are many things that can make you feel great. Learning to be the best basketball player possible would be even more exciting. You can win games and impress your teammates.